Cynthia Thurlow
Cynthia Thurlow is a nurse practitioner, two-time TEDx speaker, bestselling author, and one of the leading voices in perimenopause and menopause health. With over 20 years of clinical experience spanning the ER and cardiology, Cynthia shifted her focus to the root causes of chronic health issues after witnessing the powerful connection between nutrition, hormones, and her patients' overall wellbeing. Her TEDx talk on intermittent fasting has surpassed 15 million views, and her book Intermittent Fasting Transformation became a bestseller that has helped thousands of women reclaim their energy, metabolism, and vitality. Her latest book, The Menopause Gut, explores the connection between gut health, hormones, and metabolism during the midlife transition.
Cynthia holds a Bachelor of Science and Master of Science in Nursing from Johns Hopkins University, along with advanced certifications in Functional Nutrition, Endocrinology, and Gastroenterology. She has been featured on TEDx, ABC, KTLA, Good Day New York, and dozens of leading health and wellness platforms. Through her programs, podcast, and coaching, she has helped thousands of women navigate perimenopause and menopause with science, strategy, and a deep respect for the whole person. We are thrilled to welcome Cynthia to the HIX Live 2026 stage in San Diego this October. the same warm and professional tone as the HIX Live speaker page format. Want me to also write a shorter one paragraph version for use in email or social promotion of her appearance?
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Schedule: October 8 - 10, 2026
Location: Hyatt Regency Mission Bay, San Diego, 92101
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